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Meal plan


ID: Kka7pJmvRxRleH8
By guest
Generated on 2025-04-03 05:37:47

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Rustic Pumpkin Tiramisu
1 serving = 72.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 14.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Broiled Chicken Recipe
1 serving = 80.0 g
Energy: 107.0 kcal
Protein: 18.0 g
Fat: 4.0 g
Sugar: 0.0 g

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