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Meal plan

Regenerate
ID: a9l4hZ31fphXUN0
By guest
Generated on 2025-04-04 01:17:36

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Almond Flatbread
1 serving = 68.0 g
Energy: 166.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Fruity Frozen Yogurt
1 serving = 92.0 g
Energy: 126.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!