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Meal plan


ID: UQ__zoaVejauaCk
By guest
Generated on 2025-07-13 14:36:44

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Homemade vanilla pudding
1 serving = 86.0 g
Energy: 102.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 17.0 g

Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Vegan Chocolate Frosting
1 serving = 62.0 g
Energy: 139.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 12.0 g

Let's cook it!