Here is your personalized meal plan!
Meal plan
ID: bQEV3BF4_D-j1OQ
By guest
Generated on 2025-07-13 22:14:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Raspberry Gelato
1 serving = 68.0 gEnergy:
86.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Mexicano
1 serving = 66.0 gEnergy:
166.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
33.0 g
Let's cook it!