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Meal plan


ID: 2pf6iM9UH4Q0P0k
By guest
Generated on 2025-06-09 12:05:45

Total kcalories

94.0% (1886.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Pineapple Ice Pops
1 serving = 65.0 g
Energy: 120.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 29.0 g

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Dinner

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Blueberry Granola Bars
1 serving = 88.0 g
Energy: 166.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 38.0 g

Let's cook it!