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Meal plan

ID: MGSNw7HA-1TGeLA

By guest

Generated on 2025-06-09 15:36:31

Total kcalories

93.0% (1859.0/2000.0 kcal)

Total protein

147.0% (73.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

1 serving = 375.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 88.0 kcal

Protein: 18.0 g

Fat: 0.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 171.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!