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Meal plan

Regenerate
ID: QOYQm6ZdccHnxik
By guest
Generated on 2025-08-23 01:12:17

Total kcalories

95.0% (1907.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

130.0% (13.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Maple Roasted Almonds
1 serving = 61.0 g
Energy: 179.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Yogurt Crunch
1 serving = 84.0 g
Energy: 128.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 27.0 g
Let's cook it!