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Meal plan


ID: uxXmMWmvnCJIS8g
By guest
Generated on 2025-08-29 08:34:05

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Milk Pudding
1 serving = 67.0 g
Energy: 77.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Sweet Empanaditas
1 serving = 96.0 g
Energy: 371.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 74.0 g

Let's cook it!