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Meal plan


ID: ZdUa0-bgRDsEOrE
By guest
Generated on 2026-05-10 06:24:03

Total kcalories

93.0% (1854.0/2000.0 kcal)

Total protein

95.0% (95.0/100.0 g)

Total fats

107.0% (43.0/40.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 671.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 24.0 g
Sugar: 40.0 g

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Snack
Sicilian Chocolate Gelato
1 serving = 58.0 g
Energy: 172.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 33.0 g

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Dinner

Main course
Roasted Chickpeas
1 serving = 251.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 15.0 g
Sugar: 22.0 g

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Snack
RaSpBeRrY FiZzLeR
1 serving = 64.0 g
Energy: 82.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 14.0 g

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