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Meal plan


ID: YDPMO3yAH_tNgaA
By guest
Generated on 2025-03-17 12:00:25

Total kcalories

92.0% (1714.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Creamy Milk Gravy
1 serving = 76.0 g
Energy: 96.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 3.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Fudge Pudding
1 serving = 73.0 g
Energy: 134.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 5.0 g

Let's cook it!