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Meal plan


ID: p21gUfuWOkreA6U
By guest
Generated on 2025-03-17 17:37:46

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Toffee Squares
1 serving = 67.0 g
Energy: 208.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 22.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Raspberry Hazelnut Frappe
1 serving = 56.0 g
Energy: 106.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 11.0 g

Let's cook it!