Here is your personalized meal plan!
Meal plan
ID: 73uEVGuw4IUM7O8
By guest
Generated on 2025-08-25 13:21:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Sweet Lentils
1 serving = 90.0 gEnergy:
113.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Spicy Pumpkin Seeds
1 serving = 80.0 gEnergy:
296.0 kcal
Protein:
12.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!