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Meal plan

Regenerate
ID: xWdD1H0DXZ0Bsf4
By guest
Generated on 2025-08-25 20:27:11

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Rice Pudding
1 serving = 67.0 g
Energy: 81.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Crumbs
1 serving = 88.0 g
Energy: 296.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 29.0 g
Let's cook it!