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Meal plan

ID: gbeiBigPIOzDG9I

By guest

Generated on 2025-05-15 20:57:35

Total kcalories

93.0% (1869.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

133.0% (13.0/10.0 g)

Lunch

Main course

Plain Steamed Buns

1 serving = 320.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Glazed Parsnips

1 serving = 55.0 g

Energy: 59.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Smoked Pork Butt

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 154.0 g

Let's cook it!

Snack

Canadian Doughnuts

1 serving = 86.0 g

Energy: 210.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!