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Meal plan


ID: qtFMYXvI44YPhA0
By guest
Generated on 2025-05-16 00:28:06

Total kcalories

90.0% (1803.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

73.0% (7.0/10.0 g)

Lunch

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Orange Cantaloupe Sherbet
1 serving = 90.0 g
Energy: 127.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 31.0 g

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Dinner

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Creamy Fruit Smoothie
1 serving = 60.0 g
Energy: 76.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 14.0 g

Let's cook it!