Here is your personalized meal plan!
Meal plan
ID: rBHxKz0da5QgYeA
By guest
Generated on 2025-07-11 23:54:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Maple Rice Pudding
1 serving = 74.0 gEnergy:
233.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Feta Cream
1 serving = 61.0 gEnergy:
89.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!