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Meal plan

Regenerate
ID: 1EKe0hddxezQ3os
By guest
Generated on 2025-07-12 06:40:39

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Luxurious Hot Chocolate
1 serving = 61.0 g
Energy: 124.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Strawberry Pot Pie
1 serving = 58.0 g
Energy: 204.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 24.0 g
Let's cook it!