Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: tPIq1mjHOj3Va9g
By guest
Generated on 2025-03-18 13:18:05

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Peach Cake
1 serving = 73.0 g
Energy: 112.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 13.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Applesauce Cocoa Muffins
1 serving = 78.0 g
Energy: 233.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 24.0 g

Let's cook it!