Here is your personalized meal plan!
Meal plan
ID: oi5AUWSsDxdLNNE
By guest
Generated on 2025-03-18 16:28:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Express Bagel Recipe
1 serving = 84.0 gEnergy:
187.0 kcal
Protein:
8.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chicken Satay Recipe
1 serving = 97.0 gEnergy:
116.0 kcal
Protein:
22.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!