Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 31ubnapKKvu-IqY

By guest

Generated on 2025-09-13 02:16:16

Total kcalories

95.0% (1894.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

1 serving = 320.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 136.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 159.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!