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Meal plan


ID: qRgHVoGRmk8OiPo
By guest
Generated on 2025-03-18 19:02:00

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Chocolate Pudding Sundaes
1 serving = 65.0 g
Energy: 204.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 45.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Golden Honey Snaps
1 serving = 61.0 g
Energy: 259.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 26.0 g

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