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Meal plan

Regenerate
ID: RE7-gmS-AbqOaUE
By guest
Generated on 2025-03-18 22:39:43

Total kcalories

113.0% (2088.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
White Chocolate Fudge
1 serving = 96.0 g
Energy: 311.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Moist Fudgy Brownies
1 serving = 75.0 g
Energy: 292.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 62.0 g
Let's cook it!