Here is your personalized meal plan!
Meal plan
ID: KkficDUuSBD2Q1w
By guest
Generated on 2025-03-17 18:06:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Simple Broccoli Souffle
1 serving = 79.0 gEnergy:
102.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Lamb Sausage Ragu
1 serving = 92.0 gEnergy:
135.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!