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Meal plan


ID: bluStcUKV-t4cjM
By guest
Generated on 2025-03-17 22:54:32

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Beach Cookies
1 serving = 91.0 g
Energy: 196.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 20.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Pistachio Cranberry Bark
1 serving = 56.0 g
Energy: 183.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 39.0 g

Let's cook it!