Here is your personalized meal plan!
Meal plan
ID: RfsDsfU0-SzhBi8
By guest
Generated on 2024-10-25 16:29:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Salmon Rosti
1 serving = 98.0 gEnergy:
112.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Brown Sugar Caramels
1 serving = 57.0 gEnergy:
211.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
37.0 g
Let's cook it!