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Meal plan


ID: bztvCS8JJ0LCSGI
By guest
Generated on 2025-06-26 07:39:38

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
English Royalty Scones
1 serving = 72.0 g
Energy: 296.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 52.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Bourbon Fudge
1 serving = 63.0 g
Energy: 242.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 31.0 g

Let's cook it!