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Meal plan

ID: 93qJCA6uhnFDyP0

By guest

Generated on 2025-06-26 13:39:34

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Moist Fudgy Brownies

1 serving = 91.0 g

Energy: 355.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 76.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Pineapple Pie Bites

1 serving = 85.0 g

Energy: 173.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!