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Meal plan

ID: VRPlE9tMphPHVLA

By guest

Generated on 2024-10-15 04:35:58

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Snack

Lemon Curd Cream

1 serving = 99.0 g

Energy: 121.0 kcal

Protein: 10.0 g

Fat: 7.0 g

Sugar: 4.0 g

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Snack

Blue Cheese Recipe

1 serving = 57.0 g

Energy: 146.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 1.0 g