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Meal plan

ID: GZ_wOvrN9Rl4RGM

By guest

Generated on 2024-10-15 06:12:28

Total kcalories

112.0% (2072.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Snack

Giant Apple Cookie

1 serving = 72.0 g

Energy: 234.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 16.0 g

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Snack

Honeyed Almonds

1 serving = 94.0 g

Energy: 354.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 80.0 g