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Meal plan

Regenerate
ID: niUMF1n2wkgF6EM
By guest
Generated on 2025-09-02 11:40:30

Total kcalories

97.0% (1950.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Pistachio Cranberry Bark
1 serving = 66.0 g
Energy: 216.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!
Snack
Apricot Filling Recipe
1 serving = 58.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!