Here is your personalized meal plan!
Meal plan
ID: 7HAJ_nd_XwtWABg
By guest
Generated on 2025-03-17 08:46:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Broiled Scallops Recipe
1 serving = 70.0 gEnergy:
93.0 kcal
Protein:
13.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Mashed Banana Fritters
1 serving = 98.0 gEnergy:
121.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!