Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: FO2KmYig6Ti2QyQ
By guest
Generated on 2025-04-19 21:12:32

Total kcalories

96.0% (1923.0/2000.0 kcal)

Total protein

142.0% (71.0/50.0 g)

Total fats

117.0% (12.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Shortcut Sourdough Starter
1 serving = 63.0 g
Energy: 229.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 78.0 g
Energy: 94.0 kcal
Protein: 14.0 g
Fat: 1.0 g
Sugar: 6.0 g

Let's cook it!