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Meal plan

ID: Qe6yofalF1oguGY

By guest

Generated on 2025-09-03 03:14:16

Total kcalories

98.0% (1966.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Sweet Buns

1 serving = 60.0 g

Energy: 144.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Homemade Dumplings

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Fudge Slush

1 serving = 66.0 g

Energy: 221.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 53.0 g

Let's cook it!