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Meal plan

Regenerate
ID: 1PJub24Dr3drV1E
By guest
Generated on 2025-09-04 11:42:10

Total kcalories

94.0% (1882.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Rainbow Sherbet Surprise
1 serving = 69.0 g
Energy: 100.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Hard rolls
1 serving = 369.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!
Snack
Moroccan Spiced Flatbreads
1 serving = 84.0 g
Energy: 182.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!