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Meal plan


ID: oQ4sT_rtELWhN2Y
By guest
Generated on 2025-03-18 22:44:45

Total kcalories

101.0% (2014.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Snack
Basic Biscuit
1 serving = 70.0 g
Energy: 136.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Candied Chestnuts Recipe
1 serving = 97.0 g
Energy: 279.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 35.0 g

Let's cook it!