Here is your personalized meal plan!
Meal plan
ID: f3v78sDpZHCDsYE
By guest
Generated on 2025-03-19 01:56:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Mush Rolls
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
26.0 g
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Snack
Pumpkin Oatmeal Muffins
1 serving = 90.0 gEnergy:
131.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
16.0 g
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Dinner
Main course
Crumpets
1 serving = 410.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 4.0 g
Sugar:
23.0 g
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Snack
Creamy Lime Coolers
1 serving = 90.0 gEnergy:
96.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
15.0 g
Let's cook it!