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Meal plan

ID: fIIBkknYMhOkS4o

By guest

Generated on 2025-03-18 06:45:07

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 230.0 kcal

Protein: 13.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 112.0 kcal

Protein: 14.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!