Here is your personalized meal plan!
Meal plan
ID: O-7wuS3p4fzurqc
By guest
Generated on 2025-03-18 10:37:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Tropical Rice Pudding
1 serving = 64.0 gEnergy:
207.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Cinnamon Craisin Bagels
1 serving = 88.0 gEnergy:
293.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
32.0 g
Let's cook it!