Here is your personalized meal plan!
Meal plan
ID: yt6A-s5MCqddn5I
By guest
Generated on 2025-03-16 06:40:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Black Forest Yoghurt
1 serving = 82.0 gEnergy:
100.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Maple Quinoa Pudding
1 serving = 70.0 gEnergy:
105.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!