Here is your personalized meal plan!
Meal plan
ID: jLLp-LSOIobOGeg
By guest
Generated on 2025-03-16 05:34:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Healthy Haystack Cookies
1 serving = 93.0 gEnergy:
272.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
25.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Estonian Rye Cookies
1 serving = 58.0 gEnergy:
242.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
7.0 g
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