Here is your personalized meal plan!
Meal plan
ID: FkhGgGUgk4tmUHM
By guest
Generated on 2025-03-16 10:06:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Creamy Tomato Soup
1 serving = 67.0 gEnergy:
169.0 kcal
Protein:
10.0 g
Fat: 14.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Peppered Almonds
1 serving = 74.0 gEnergy:
271.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
25.0 g
Let's cook it!