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Meal plan

Regenerate
ID: lcJcpwn2cHElToE
By guest
Generated on 2025-03-17 08:36:53

Total kcalories

93.0% (1723.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Raspberry Cream Crowdie
1 serving = 57.0 g
Energy: 94.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 58.0 g
Energy: 145.0 kcal
Protein: 14.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!