Here is your personalized meal plan!
Meal plan
ID: 4P4FHz5-8VCdKf8
By guest
Generated on 2025-03-19 02:19:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Honey Mustard Salmon
1 serving = 95.0 gEnergy:
141.0 kcal
Protein:
18.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Mexican Chocolate Pudding
1 serving = 65.0 gEnergy:
174.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
31.0 g
Let's cook it!