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Meal plan

Regenerate
ID: 50QQK7urZxpkWzk
By guest
Generated on 2026-04-21 18:06:35

Total kcalories

93.0% (1870.0/2000.0 kcal)

Total protein

120.0% (120.0/100.0 g)

Total fats

121.0% (48.0/40.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 213.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 15.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Chocolate Frozen Yogurt
1 serving = 80.0 g
Energy: 146.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Banana Freeze Recipe
1 serving = 59.0 g
Energy: 124.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 12.0 g
Let's cook it!