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Meal plan


ID: Dmr_V0On7q0RnoM
By guest
Generated on 2026-04-21 19:51:45

Total kcalories

94.0% (1881.0/2000.0 kcal)

Total protein

93.0% (93.0/100.0 g)

Total fats

108.0% (43.0/40.0 g)

Lunch

Main course
Gorilla Fart
1 serving = 422.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 16.0 g
Sugar: 0.0 g

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Snack
Homemade Soft Pretzels
1 serving = 55.0 g
Energy: 108.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 265.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 13.0 g

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Snack
Double Berry Pandowdy
1 serving = 92.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 21.0 g

Let's cook it!