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Meal plan

Regenerate
ID: Pl03VGYsnsxiiEQ
By guest
Generated on 2025-03-19 13:24:42

Total kcalories

94.0% (1880.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

67.0% (7.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Asparagus Pasta Recipe
1 serving = 63.0 g
Energy: 165.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g
Let's cook it!
Snack
Pumpkin Protein Cookies
1 serving = 62.0 g
Energy: 115.0 kcal
Protein: 10.0 g
Fat: 0.0 g
Sugar: 3.0 g
Let's cook it!