Here is your personalized meal plan!
Meal plan
ID: 8UrwMbUBu0VPOSQ
By guest
Generated on 2025-05-07 07:07:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Date Loaf Cake
1 serving = 92.0 gEnergy:
245.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cinnamon Plum Crumble
1 serving = 93.0 gEnergy:
234.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
17.0 g
Let's cook it!