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Meal plan

Regenerate
ID: zNAICLXR8gjny3c
By guest
Generated on 2025-09-11 11:46:03

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Holiday Eggnog Fudge
1 serving = 81.0 g
Energy: 84.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cookies for Rookies
1 serving = 65.0 g
Energy: 276.0 kcal
Protein: 7.0 g
Fat: 14.0 g
Sugar: 13.0 g
Let's cook it!