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Meal plan

ID: VQ1jB_X4zCy-8-k

By guest

Generated on 2025-07-01 22:30:59

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 190.0 kcal

Protein: 14.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 309.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 56.0 g

Let's cook it!