Here is your personalized meal plan!
Meal plan
ID: v7dQ2CQoZJNMAJE
By guest
Generated on 2025-05-08 21:31:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Hard rolls
1 serving = 369.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Snack
Eggnog Pancakes
1 serving = 59.0 gEnergy:
108.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Outrageously Oatmeal
1 serving = 358.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Quick Cinnamon Biscuits
1 serving = 87.0 gEnergy:
307.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
65.0 g
Let's cook it!