Here is your personalized meal plan!
Meal plan
ID: e4zhq-dxqi3y9Hs
By guest
Generated on 2025-04-19 16:05:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Berry Patch Smoothie
1 serving = 93.0 gEnergy:
134.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Simple Sassy Salmon
1 serving = 74.0 gEnergy:
142.0 kcal
Protein:
12.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!