Here is your personalized meal plan!
Meal plan
ID: zFFwCVwSIvNevr8
By guest
Generated on 2025-04-19 20:08:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Pumpkin Custard
1 serving = 56.0 gEnergy:
209.0 kcal
Protein:
13.0 g
Fat: 3.0 g
Sugar:
32.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Coconut Shortcake
1 serving = 94.0 gEnergy:
104.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!